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Hypnosis is simply a state where you can access the part of your mind that is unconscious. If you ever experienced doing something without thinking about it and felt like you were on 'autopilot' - driving your car home; walking to the refrigerator to grab a snack; making an instinctive move while practicing a sport - it's because the unconscious part of your mind was in control.
If I use the analogy of a mobile phone application, your unconscious would be where the coding and programming of the apps takes place. You are not aware of it when you use your app, it simply does what it is programmed to do. Sometimes, however, you need to upgrade or change an app. That's what hypnosis does.
Our unconscious mind is absolutely amazing and is our best ally on the path to greatness, and because it always seeks to protect us, it absorbs messages and lessons from our past and sometimes interprets them in ways that hold us back and prevent us from achieving our goals. For this reason, it is sometimes necessary to reach out to our unconscious in order to change how it influences us. It's a little bit like fixing a bug in an app or changing the code to improve performance.
Hypnosis is a great tool to overcome difficulties that you haven't managed to solve by simple will power. Because it works directly with the unconscious part of your mind, it can bypass your critical factor. In other words, it goes around what's holding you back and reprograms your autopilot towards the achievements of your goals.
Hypnosis is particularly powerful to help you
Hypnotherapy
Enhanced learning
Sport hypnosis
Inspirational hypnosis (for artists and creators)
- Individual sessions (face to face and online)
- Group sessions (face to face and online)
- Personalized hypnotic recordings
- Conversational hypnosis
- Ericksonian hypnosis
- Ericksonian story telling
- Classical hypnosis
- Hypnotic neuro linguistic programming (NLP)
Kattie Lussier
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